Meet Jeannet
Certified IIN Health Coach
We Create Our Own Reality
During the past year I have been given many opportunities with each choice leading to different outcomes. I chose to pass on status quo and instead navigate through a holistic approach of healing.
The health scare, rapid weight loss of 60 lbs., body and muscle weakness, constant fatigue, anxiety and over-sensory when eating gave me the biggest gift of all – the chance for a health and lifestyle do-over!
It gave me plenty of time to reflect on how I had managed the first 50 years with poor life choices consisting of an avg. of 4-5 hours of sleep/night, living in a culture of celebrating hard work with a drink(s) after hours, poor eating habits, and constantly thinking of my next move instead of pausing and living in the moment.
Throughout my health journey I have realized the importance of balance in life. A healthy bliss of meditation and visualization, morning cuddles and gratitude, yoga and mountain hikes, nourishing food and sunshine.
Are you ready for a change? I will help you transform your habits into a lifestyle marked by health and joy. All while I will create a safe place to discuss your specific needs so you can reach your healthy and authentic self. I will be right by your side as your cheerleader and coach during this beautiful journey.
It Is Time to Empower Your Inner Wisdom!!
Chaos is one of the keys that tells us things are about to change. We have the ability to choose in this situation. We can continue to ignore the “elephant in the room” or we can acknowledge it and start to deal proactively with the changes happening in our life.
Change is growth. It is living life. It is about recognizing and being conscious of what the journey is teaching us about ourselves. Becoming conscious, becoming self-aware. It is recognizing the elephant is in the room. Is it being self-destructive and needing to be addressed? Or is it just sitting there waiting to be called into action?
Knowledge is power and with the help of Institute for Integrative Nutrition (IIN) and my integrative health coaching certificate, my husband and I are well along on our path to self-love, healing and happiness. I feel strongly about the principles of IIN’s teachings, that I can't wait to share them with you. We have found our ways back to a healthier and happier life and it is now time for you to do the same!
All Great Changes Are Preceded by Chaos
